Satya Baman
Satyadev comes from a traditional Indian family steeped in spirituality, devotion and worship. Initiated into Yoga at a young age, his method of teaching is comprehensive and holistic with the primary focus on preparing the body, breath, mind and intellect for meditation. The classes in Herlev are not physically demanding and are designed for anyone and everyone. The classes comprise some simple Asanas to stretch and subsequently relax the physical body, Pranayama to expand the Prana or vital lifeforce and various meditations from the ancient Vigyan Bhairav Tantra that takes one from relaxation to concentration to expansion and transformation. The classes aspire to uphold the sage Patanjali’s foremost definition of Yoga, “Yogaha Chittavritti Nirodhaha” – slowing downand subsequently stopping the movements/disturbances of the mind is Yoga :-)

We look forward to joining us at the cosy Yoga room at Coaching People.

Hari Om Tat Sat
Satya